Question on: JSS1 Physical and Health Education - Track and Field Event( Shot Put)

Athletes must start the throw from a stationary position within the circle. They must not touch the top of the toeboard or step out of the circle before the shot lands. Each athlete typically gets six attempts, and the throw is measured from the inside edge of the toeboard to the nearest mark made by the shot. The shot must be released above the shoulder level using a pushing motion.